Fitness Center

Welcome to Total Health – your all-in-one, state-of-the-art facility for medical and community fitness, rehabilitation, various therapies, and health education. Learn why we are more than just a gym and strive to help you reach optimal health and wellness. Enjoy a friendly, helpful team of trained experts ready to take on your health challenges and lead the entire Stillwater area to a better quality of life. With amenities like personal training, massage therapy, pickleball, and more, come see why we’re TOTAL!

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Fitness & Aquatics

Total Health Fitness & Aquatics offers aquatic fitness opportunities for all fitness levels, ranging from gentle movement to high-intensity classes. This facility is exclusively available to Total Health Fitness members and accessible by your membership key-fob. Need a membership? Visit Total Health’s main location to join.

Open swim opportunities are available daily. Total Fitness Aquatics also provides an independent exercise gym, as well as The Mirror. With 50+ genres, 5-60 minute classes, and beginner to expert levels, it has classes for everyone. The gym contains a variety of cardio equipment, free weights, and a multi-function strength trainer.