Total Health Fitness
What’s important at Total Health? Meeting you where you are and helping you toward a healthier, higher quality life.
Welcome to a complete medical fitness center. Different from other gyms, Total Health offers a medical approach to fitness, preventive care and overall wellness. Feel the difference as you walk in and see numerous trainers and medical team members on the floor eager to help you. Whether you are new to the exercise regime, being discharged from the outpatient setting or want to maintain a healthy lifestyle, your partnership with Total Health establishes a sustainable fitness plan for lifelong wellness.
Fitness Center Regular Hours:
Monday – Thursday, 5 a.m. – 9 p.m.
Friday, 5 a.m. – 7 p.m.
Saturday, 7 a.m. – 5 p.m.
Sunday, 1 p.m. – 6 p.m.
Massage is not just for relaxation and indulgence. It’s a proven therapy with medical benefits in the treatment of: acute and chronic pain, inflammation, muscle spasm, anxiety and depression, insomnia, blood pressure issues, sports-related injuries, immune deficiencies and much more.
Our certified massage therapists offer massage by appointment only, so you can be sure you have a reserved time that is focused on you. Depending on your needs, they can provide a variety of therapies, including:
- Deep tissue
Appointments may be scheduled for 30 or 60-minute sessions. Massage treatments are available for both members and non-members, with a discounted rate available for members.
1/2 hour - $27.50
1 hour - $55
½ hour - $32.50
1 hour - $65
Call 405-533-4348 for more information or to schedule your appointment.