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Phase II and Phase III
Cardiopulmonary Rehab
Need help with your routine?
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Stillwater Medical Center’s Total Health strives to help the people of Stillwater and surrounding towns achieve optimal health and improve their quality of life through exercise, physical therapy and education. We have also recently added Pulmonary Rehab, Lymphedema, and Visceral Manipulation to our list of services!
Total Health offers community members the opportunity to enhance their health status through a variety of programs and offerings. Total Health is a complete medical fitness center and physical rehabilitation program. Whether you are new to the exercise regime, being discharged from the outpatient setting, or maintaining a healthy lifestyle, the Total Health fitness program can help you with a plan for lifelong wellness.
Our spacious and well-equipped facility has an atmosphere that is more inviting than intimidating, and the full-service locker rooms will provide you with everything you need to get in, do your workout and get going.
Upon joining the health club, each member undergoes a comprehensive fitness assessment and works with a fitness specialist to set goals and create an individualized workout plan. Our trained fitness staff includes exercise physiologists, health educators and certified athletic trainers.
Stop by 1810 North Perkins Road today for a tour or call 405.533.4348 for more information.
Student Internships Available |
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Fitness Class Calendar
Try a class for FREE!
Water Aerobics at the Warm Water Pool with Total Health!
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